big rocks

my dog sleeping in his bed with his tongue slightly sticking out

Three Simple Steps to a Personal Plan for a Happy 2023!!

TLDR Just a quick post that offers 3 simple steps to a top level New Year plan, along with some hints about what I will be focusing on in 2023. Step 1: Reflection Every year I write a PRD (Personal Reflection Document). OMG, no I do not call it that. But each year I read

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A glass orb which is both reflecting the image of a person standing to its right and reflecting the sense and a cactus which is presumably to its left.

Letting go of Psychological Anti-Patterns

The gift of another year As the fires of Autumn color dim to a soft warm glow of embers lining our sidewalks, the season of winter calls to us. With its colder weather and longer nights, we’ve come to embrace this season with warm celebrations — family, fires, flannel and food — to shrug off

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